top of page

If you are reading this, you are most likely interested in studying medicine or practising medicine.

At whichever stage you’re at now, at some point, you must have experienced fluctuations in both your mental and physical well-being. This is an inevitable part of taking on this demanding career. To be able to provide the best care for patients, there is great importance in taking care of yourself and your personal well-being.  

 

This page will provide resources that can help you keep a consistent balance throughout the different climates of pursuing this career. 

Mental Health

Eating on a budget

Save the Student

1519920562289.png

Gemma Sampson Blog

Screen Shot 2021-02-17 at 18.49.41.png

The Food Network

Food_Network_New_Logo.png

NHS

nhs-logo.png

Physical Health

Couch to 5K

nhs-logo.png

The Body Coach

41l5K8e-37L.png

Zombie Running

download.png

Better Points

cropped-BetterPoints-Circle_lores.jpg

Mind

Mind+Logo.png

Headspace

990__1511454499_779_Headspace.png

Insight Timer

logo-insight-timer.png

The food medic podcast

Screen Shot 2021-02-17 at 19.02.48.png

HEALTH AND WELLBEING

HAVE A RESOURCE?

If you have a good resource that we are missing, please contact us via our contact form so we can add it to our website and share it with all of our members!

bottom of page